Sound Healing

Experience the intentional use of musical healing instrumentation, mantra infused sound, vocal toning and sonic vibrations. Perhaps you can recall a time when music or sound shifted your state of being? A Sound Bath is an immersive, full-body listening experience that invites a gentle, yet powerful therapeutic and restorative process to nurture your mind, body, spirit and energy. Sound healing is a beautiful tool for integration and supporting the parasympathetic nervous system.

Energy Healing

What is true for you? Bring clarity, awareness and intention to your spiritual, physical, mental and emotional health. Energy work helps to bring more insight on how to best serve you and your highest path. Our bodies carry the story of our lives.  Like an onion, we hold many layers of past trauma and stagnant emotional energy that may evolve into physical ailments and disease.  Life force flows within the physical body though energetic pathways often referred to by Ayurvedic terms such as chakras, meridians and nadis. Energy work helps you return to your natural state of wellbeing and alignment by using energy, vibration, frequency and spiritual insight.  Administered by "laying on hands," tapping, vocalizing. Unseen "life force energy" flows through us and is what causes us to be alive, we use universal energy to realign, recharge and clear the energy field. Small adjustments including touch may be utilized. Embody provides a healing space for the body, mind, emotions and spirit; a place for you to gain more awareness of your energy and any blocks that may be calling for your attention.  

Sound and Energy Healing Benefits:

  • Deep relaxation

  • Lower stress and anxiety

  • Improve mood and well-being

  • Increase restful sleep

  • Heightened focus, energy and awareness

  • Feelings of rejuvenation and ease

  • Energetic clarity and alignment